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Sunday, October 30, 2005

ツールドかつお丼

今年2度目のツールドカツオ丼。勝浦往復ツアーです。三鷹からだと勝浦往復290km 昔だったら考えられないくらい高負荷の練習会。

4:15AMに家をでます。思ったよりは寒くないけど、暗いしモチベーションあがらないですね。雨の予報だったし、ほんの少し止めようかと思いました。途中、牛丼をたべ補給。しっかり食わないと持たないからね。集合場所の堀切に5:30AM到着も、もちろん誰もいないので、コンビニにて軽量化。

6:00AM 物好き7名にて一路勝浦へ。前回とは違い、機関車のP王子さんがいるおかげで、ずっと楽できました。心拍は130-150くらい。そのうち始まるバトルに備え、省エネ走行。(反省点1:もしかしたら心拍落とすために重いギア踏んでいたかも。回転重視でいくべきだったのに。)

姉ヶ崎のコンビニ休憩をはさみ、一度も先頭にでることなく体力は温存できました。S山さんのパンク修理後、坂があらわれバトル開始。なんとここで早くも足を攣る。もう踏み込んで負荷をかけることができず、心拍をあげることもできなくなった。ふらふらと最後尾で道の駅休憩。へこみました。調子は悪くないはずなのに。(反省点2:水分不足、ミネラル不足。ボトルの水がほとんど減っていなかった。もっと意識して飲まないとだめだ。)

あとはもうだめだめ。勝浦までの区間で頑張ってみるも、脚が言うことをきいてくれないので、結局は切れました。かつお丼を食べ終わった後の復路でも同じことの繰り返し。なんども連続して攣りまくる足をかばい、苦しく長い道のりとなりました。

DSCF2970

結局体力は最後まで残り、意外と疲れていません。五井のデニーズ休憩のあと、一気に家まで走りきれたし、前回のように休憩ばかりしていたのと比べると、ぜんぜん追い込めなかったな。しかししかし、この脚のダメージ 富士までしっかりと残りそう。冷水でアイシングして湿布をはったけど、どうなることやら???290km 行動時間は14時間ほど。

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Comments

290Km完走お疲れ様でした。
Bチームとしてはおがわさんがいてくれて大変助かりました。
富士頑張って下さい。(総監督に付き他人事)5周ぐらいは走るつもりです。

Posted by: ひろせ | Monday, October 31, 2005 at 07:35

ちょっと落ち込んでいます。強い弱いとかじゃなくて、悩んでいます。なにがいけなかったんだろう???

富士までに回復するんだろうか?

Posted by: おがわ | Monday, October 31, 2005 at 10:34

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