« 空回り | Main | ママチャリで往復30km »

Sunday, June 12, 2005

空回り 2

昨晩の夕食、食べ過ぎたようで、胃もたれ。トレーニングのせいで消化能力が落ちていたのかも?食後に軽くジョギングするも腹痛でリタイヤ。水分補給も十分でなかったようで、体調悪し。

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今朝はオリーヴちゃんとスイム。秋川の十里木にむけ、早朝出発。しかししかし、普段なら貸しきり状態のオリーヴちゃん専用プールが、早朝にもかかわらず、釣堀状態。長いさおがたくさん飛び交っています。気づきませんでしたが、本日は鮎つり解禁日だったんですね。さすがにオリーヴちゃんが泳げるスペースはないので、撤収です。。。

しつこく、下流で泳げるところを探しましたが、やはりどこも竿だらけ。あきらめて、おうちの近所の野川公園にて朝の散歩。オリーヴちゃんは、気立てのよい子ですから、こんなんでも喜んでくれます。

ちなみに本日のかりんは、最悪。車のなかで吠えるのはいつものことですが、ゲージのそとにいる際に、わたしの肩を4回咬みました。。。筋肉断絶。肉離れしたようです。

で、帰宅。。。昨日も満足に練習できず、本日は天気予報と裏腹に快晴。でも練習できず。あーーーー、練習したい気持ちでいっぱいなのに、なんにもできない週末だった!すっごいストレスたまりました。かといって、昼前から出かけたら、熱中病になりそうだったし。。。もう最悪。

昨日オリーヴちゃんとスイムして、本日ロング練習すればなんのストレスもなく、効率的に時間を使えたはず。重ね重ね悔しい。二転三転した天気予報にあたるしかない。台風が近づいただけで、梅雨前線こないじゃないか!

仕方ないので、糸魚川以来の汚れがついたCF-1をお掃除。昨日のパンクの原因はガラスの破片が縦に刺さったことだったのですが、タイヤ自体の損傷も激しいため、タイヤも取替え。ついでに先日購入した11-23Tをつけました。お外で作業しているだけで、かなりの発汗。。。終了後、ビールを飲んでお昼寝です。

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本日のお昼のニュースでこんなの見ました。裏Fitteでも取り上げられたけど、自転車海苔だったら、何気に自分が全裸で乗ること考えちゃうもんなんでしょうね。でも、これは真の変態系です。

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ダイエッターの悪あが記 朝の乾燥重量 62.0kg 19.0% 

6月の通算練習量
バイク累計 260km (オーベスト練 x1 : 矢野口 x4)
ラン累計 33km (2.5km周回 x3 : 訪問先ラン x1)
軟弱ローラー練習 4回

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« 空回り | Main | ママチャリで往復30km »

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