« 奈良公園にて | Main | 空回り »

Friday, June 10, 2005

雨ですね。

昨日は、奈良で打ち合わせ。お客様の製品が、ちょうどこの日、記者発表。それにあわせた打ち合わせです。発売日まであと少し。ラストスパートです。お昼を食べる時間なく、大阪へ移動。電車の中で、血糖値維持のため、ぼんたん飴でしのぎます。

大阪にて、打ち合わせまでの20分で、餃子の王将の焼肉定食を速攻。。。早食いしました。で、打ち合わせはおおむね良好。問題点が洗い出されて、やらなければいけないことが分かったことが成果です。意外とはやく打ち合わせが終了したので、伊丹空港から飛行機にて帰京。羽田までは早いのに、そこから新宿まで時間がかかる。

珍しくお酒を飲む暇がなく、期せずして「休肝日」となりました。

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今朝は、疲れで起きられず。雨が降り出す前に矢野口をこなそうかと思いましたが、仕方ありません。出張中は完全休養といいながら、矢野口1周と奈良公園周回ランをしましたので、ここんとこ休養日ゼロですもの。今日もローラ台位はやるつもり。

もう今日で梅雨入りだと思うのですが、これからのトレーニング 工夫しないと。Tipnessで1週間3回 3150円の体験プログラムが今月末までなので、これに参加してみようかと思っています。

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ダイエッターの悪あが記 朝の乾燥体重 63.6kg 17.0% なんで~?悪あが記史上最高重量となりました。

吉野家の豚丼も大盛でなく並にしたのに。。。下痢気味でお腹からっぽなのに。。。まあ、時間かかりますよね。昨日からフォースリーン飲み始めました。毎食後、BとC、抗酸化成分もあわせて摂取し、トレーニング期間のレストをフォローします。スタバの甘い誘惑にも負けず、お茶メインで。悪あが記とはいえ、焦らず、じっくり。

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