« オーベスト練 | Main | 新兵器 »

Sunday, June 05, 2005

記念日

本日は結婚記念日のため、お出かけ。オリーヴちゃん、かりんちゃんはお留守番になるため、事前にしっかりと疲労させて、おうちでぐっすり寝てもらおうと、秋川へ早朝スイムに出かけました。

昨晩Fitteの糸魚川打ち上げで、北千住で痛飲、さらに2次会としてボーリング1ゲームまでして、帰宅は1時近くになってしまいました。オーベスト練による酸欠と、赤ワインが頭痛を引き起こし、朝5:30AM起床時は最悪の体調。もっと寝ていたかったけど、頑張ります。

秋川は、前日までの雨の影響か、少し増水気味。そして水も濁っていますが、おおむね良好です。対岸でキャンプしている人がいましたが、オリーヴちゃんかりんちゃんのスイム範囲外で、影響はなし。貸切状態で、ふたりが飽きるまでたっぷり遊びました。相変わらずかりんちゃんは寒さで震えだしましたが、今回はライフジャケット着用で、普段よりも長く遊べたようです。

furari IMG_3981

疲れきった?ふたりを残し、オリーヴママと吉祥寺へ。中華ランチにいたしました。コースを頼んだにも関わらず、飲茶や前菜など4品追加。前日二日酔いになるほど飲んだのに、紹興酒をストレートでいただき、ふたりでしっかり酔っ払いました。写真はあわびとピータン。。。おいしゅうございました。

DSCF0531 DSCF0536

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ランチのあと、吉祥寺でお買い物。オリーヴちゃんたちがいると入れないお店など物色。帰宅後、家族全員で爆睡。かりんちゃんお留守番の間、結構暴れていたようで、疲れた様子。

ランチがあまりにも高かった、いや多かったので、晩御飯を抜き、軽くジョギング。走ったのは久しぶりです。一ヶ月後の北丹沢までランの脚を作らないと。で、糸魚川明けの今回から体重をさらします。ハセツネまでに59kg 頑張るぞー。しかし思ったより体脂肪ついたなー。よくこんな体で糸魚川走れたもんだ、と逆に自分を褒めたりして。

ダイエッターの悪あが記 風呂上り後の体重 63.3kg 体脂肪 17.8%

6月の練習量
バイク累計 90km (オーベスト練 x1)
ラン累計 5km (2.5km周回 x2)
軟弱ローラー練習 1日

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Comments

終電間に合いましたか?

記念日おめでとうございます。
今度も夫婦仲良く
”オリーブ&かりん”ちゃんのパパママで
いて下さいませ。

Posted by: にしご | Sunday, June 05, 2005 at 20:19

終電間に合いました。1本前でした。ちょっと危なかったです。

夫婦けんか 今でもやっぱり絶えませんが、たまにオリーヴが間に入ってくれます。夫婦げんか 犬は食べますよ。

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