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Friday, June 03, 2005

ダイエッターの悪あが記 開始です

不思議なニュースですね。でも、これは他人事ではないです。ガードレールの脇を自転車で通らずに練習することは不可能ですから、気をつけなくてはいけませんが、30km/hほどで走行中、ガードレールの継ぎ目にあるかもしれない数センチの「金属片」にまで気を配るのは大変ですね。

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今朝体重を量ったら、乾燥重量(トイレいって、ご飯食べる前)で63.0kgでした。こんだけ食べているので痩せるわけないけど、ショック。本格的にやりますよ、ダイエット。来週国内出張、再来週US出張と立て込んでいますが、トレーニングはやれるときにやります。平日でも頑張るぞ。

さらに薬にも手をだします。気になっていた、DHCのフォースリーン、α-リポ酸を注文。効率よく脂肪燃焼させていこうと思っています。活性酸素増加も気になるし、積極的に薬に頼るつもり。ほんと悪あがきです。目標はハセツネカップまでに59kg。

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